Create a life that feels like your own
Helping women to slow down, reconnect with what matters, and live intentionally for a meaningful, balanced life.
Hello
I’m Lisa. I’m here to remind you that you don’t have to do it all! I guide women towards a calmer, more meaningful life through mindful choices and simple, supportive steps.
Latest on the Blog
How to Be True to Yourself and Live Authentically When Others Don’t Understand
Learn how to be true to yourself and live authentically when others don’t understand. Practical steps to stay aligned with your values and follow your own path.
Why You Need to Stop Saying Yes to Everything and Start Living Your Values
Feeling overwhelmed by saying yes to everything? Learn how to make choices aligned with your values, stop overcommitting, and start living intentionally.
5 Simple Ways to Live Intentionally and Bring More Meaning to Your Life
Discover simple ways to live intentionally and bring more focus, calm, and meaning into your everyday life with practical habits and quiet moments.

Life Balance Check-In
Want more balance in your week? Use this life balance check-in to reflect, reset, and reconnect with what matters, so you can create a calmer, more meaningful life.
stay in the know
Get inspiration and updates direct to your inbox with the monthly focus email. With tips on living intentionally, finding balance, and creating a meaningful life.
Life Balance
- Find calm, reduce overwhelm, and bring harmony to your life
Intentional Living
- Live with purpose and make choices that support a balanced, meaningful life
Self Discovery
- Explore your values and passions to understand what fulfils you
Meaningful Leisure
- Enjoy hobbies and activities that bring joy, calm, and balance


